CBT, or Mental Conductual Treatment, represents a powerful method in psychology that focuses on the interconnectedness of your beliefs, feelings, and behaviors. Basically, it posits that it's not the events themselves, but rather how you understand them that significantly impacts your psychological state. This healing model encourages you to ide… Read More

Embark on a journey to attain certified in Cognitive Behavioral Therapy (CBT) and unlock the potential to guide individuals overcome their mental health obstacles. This comprehensive guide will explore the essential CBT techniques and provide a roadmap for successful qualification. A solid understanding of CBT principles, along with practical ap… Read More